Healthy work starts here.
Coaching and tools to stop burnout and cultivate sustainable success—because your ambition and wellbeing can coexist.
In a culture stuck on overdrive, our obsession with performance-at-all-costs degrades our genius, creativity, and energy.
But it doesn’t have to.
Hi, I’m Mieka.
I’m an organizational psychologist and coach who believes work should support our lives—not consume them.
That belief got personal in business school, when my mom almost died from burnout. It was a medical crisis that reshaped everything I thought I knew about work.
At first I looked for systemic fixes, but the issue went deeper. So I went deeper too: into psychology, neurobiology, and my own healing.
Now, I help leaders and teams build healthier ways of working from the inside out.
Does your leadership style fuel or deplete?
Discover how your leadership style fuels or depletes you and your team. Get our quick assessment to start crafting a more life-giving leadership style today.
The Work/Life Reset
Rewire unconscious patterns behind burnout and start building a career grounded in sustainable success in this 30-day online course.
Services
Courses
Evidence-based learning that transforms how you work. Videos, online communities, and interactive live-sessions to support changes that stick.
Coaching
Personalized guidance to redefine your relationship with work, break patterns, and lead with clarity, ease, and energy that lasts.
Consulting
Implement healthy work principles across your organization. Elevate team dynamics and foster sustained performance.