Doing great work can feel good.
Brain-based system to help leaders work better. Less grind. More clarity, energy, and results.
We’ve confused burnout with brilliance.
In a culture of overdrive, pushing harder feels right—but it drains us.
The wiser way?
Start with your nervous system.
Hi, I’m Mieka.
I’m an organizational psychologist and coach who believes work should support your life—not run it.
I learned that the hard way when my mom almost died from burnout.
For 10+ years, I’ve worked at the intersection of leadership, psychology, and neurobiology to help leaders and teams replace grind with clarity, energy, and results.
Ways to work together
Workshops
Simple tools. Deep shifts. I design and lead group sessions that help teams reset how they work — together and individually.
Coaching
One-on-one support for leaders ready to grow with less grind. We cut through the noise and focus on what really matters.
Consulting
Strategic insight and systems change. For orgs that want to work better — not just faster — for the long haul.
Want help figuring out what’s right for you or your team?