Healthy work starts here.
Coaching and training to prevent burnout and cultivate sustainable success — because your ambition and wellbeing can coexist.
In a culture stuck on overdrive, our obsession with performance-at-all-costs degrades our genius, creativity, and energy.
But it doesn’t have to be this way.
Hi, I’m Mieka.
As an organizational psychologist and coach, I've dedicated my career to proving that work can—and should—support our lives.
My journey began during business school, when my mom nearly died from burnout; not metaphorically, but literally. This crisis became my professional awakening, fundamentally reshaping my understanding of work's impact on our lives. 10+ years and several degrees later, I’m here to share my evidence-backed methods with you.
Everything I do is rooted in a simple, radical belief: work should support our lives, not drain them.
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The Work/Life Reset
Rewire unconscious patterns behind burnout and start building a career grounded in sustainable success in this 30-day online course.
Services
Courses
Evidence-based learning that transforms how you work. Videos, online communities, and interactive live-sessions to support changes that stick.
Coaching
Personalized guidance to break unconscious patters and design work that enriches your life. One-on-one intensive support for deep change.
Consulting
Implement healthy work principles across your organization. Elevate team dynamics and foster sustained performance.