Work smarter.
Lead well.
Feel human again.

1:1 Coaching to help you

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What if you left work energized instead of drained?

What if you could make the same impact—or more—without sacrificing your health, life, and relationships?

What if harder, longer, faster didn’t lead to better results?

What if the story you’ve been told about work, worth, and value… was wrong?

A better way is possible. I’ll help you build it.

1

What to expect

Understand how you work.

We’ll start with a clear‑eyed look at where you are now, naming the real forces behind burnout, self‑doubt, over‑dedication, and motivation. You’ll see your patterns clearly and have solid ground to build from.

2

Envision what’s possible.

Clarify what healthy, high‑impact work looks like for you. We’ll connect it to your needs, values, and leadership style so your goals align with how you actually want to live and work.

3

Close the gap.

Move from insight to action with science‑backed, embodied tools. We’ll focus on practical, systems level change you can sustain, so your results will last.

Not your average coaching

Science‑backed & embodied

Grounded in psychology, neurobiology, and embodied learning that gets to the root.

Deep transformation

Go beneath symptoms and shift the patterns shaping how you lead, create, and connect.

Balanced success

Trade overdrive for conscious effort—work and lead in ways that last.

Socially conscious

Address both personal burnout and the cultural systems behind it.

Let's talk

“Working with Mieka has been transformational. I came for tools, but got a complete reorientation to how I lead, make decisions, and relate to work. Our sessions made me a more grounded leader—and better human.”

— Kelly, VP of Engineering

You’re ready for coaching if…

You know wellbeing fuels excellence.

You want to lead the shift to healthier work.

You’re ready to break unhelpful patterns.

You’ll do the inner work that drives change.

Start before you burn out.

Let's talk

FAQs

  • Most coaching approaches remain purely cognitive, focusing on strategies and mindset shifts. While these elements are important, lasting change requires addressing the neurobiological patterns that drive behavior. My methodology integrates somatic awareness, emotion processing, belief pattern transformation, and evidence-based protocols that create change at the level of your operating system, not just your applications.

  • Many of my clients are already highly accomplished by conventional standards. The question is: at what cost? This work is about creating success that's sustainable and aligned with what truly matters to you. It's about redefining achievement in ways that honor your wellbeing rather than sacrificing it.

  • Beyond our sessions (3-4 per month), you'll need 20-30 minutes daily for practice and integration. The practices are designed to integrate into your existing routine rather than adding another "to-do." Many clients find they actually gain time as they eliminate inefficient patterns.

  • Absolutely. When you operate from a place of clarity, alignment, and wellbeing, your strategic thinking, leadership presence, and decision-making all improve. Many clients report accelerated career advancement as they bring their full potential to their work without the interference of stress and burnout.

  • This process will help you gain clarity on what truly matters to you and how your work can align with those values. Many clients discover they don't need to change jobs—they need to change how they approach their current role. Others gain clarity on what their next professional chapter should look like.

  • While I can't guarantee specific outcomes (as results depend on your implementation), I do guarantee my full commitment to your transformation. If after our first two sessions you don't feel we're the right fit, I offer a partial refund minus the cost of sessions completed.

Let’s work better.

Let's talk